What is Asana and how does it work?

girl sat at computer using tracker pad

Asana.  It’s a word that is popping up more often these days as more business owners look for a solution to organise and track their projects and tasks.   But what is Asana and how does it work? The definition of Asana is “a posture adopted in performing hatha yoga.”  However, the Asana I’m talking…

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Methods to reduce overwhelm and boost happiness at work

Virtual Assistant writing in a daily planner to reduce overwhelm

I don’t know about you, but I’ve found myself feeling overwhelmed on various occasions since starting my business.  Emails keep coming in, the tasks build up and it’s a struggle to know where to begin. I’ve often thought “how do people manage to reduce overwhelm and get so much done?” Have you thought the same…

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